Mental and Physical Workload in Office Workers: Insights from a Recent Study
Office workers often juggle physical strain and mental pressure throughout the day, which can significantly impact performance and wellbeing. ...
National Fitness Day 2025: Staying Active While Working at a Desk
National Fitness Day takes place on 24 September 2025, celebrating this year’s theme, “Powered by You!”, a reminder that ...
Ergonomic Best Practices for Using Multiple Screens in the Workplace
During our DSE (display screen equipment) Assessor Courses and workstation assessments, one question comes up frequently: Can a laptop ...
