Since the start of lockdown in March, many people have been forced to change their fitness routines and experiment with new forms of exercise, whilst others have taken up exercise for the first time as a way to cope with the sudden changes that COVID-19 forced upon us. As we continue the battle against the … Continued

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Whilst the world is returning to what has been called ‘the new normal’ during the latest phase of the COVID-19 pandemic, we have been working hard behind the scenes to be able to resume face-to-face ergonomic workstation assessments. After putting the appropriate protocols and health and safety measures in place, we are delighted to once … Continued

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The COVID-19 pandemic has had a huge impact on the way employees are working. Since the start of the outbreak in March, the number of people working from home has increased hugely, from around four to five per cent of employees to 48 per cent, according to research by Ascenti. The majority of these people … Continued

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The Chartered Society of Physiotherapy (CSP) has created a brand new animated video to give people who are recovering from COVID-19 information about how to improve and self-manage their symptoms. The short video offers advice about the importance of keeping active during the recovery. This includes simple measures like doing low-intensity exercises little and often … Continued

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For some, working from home is a perk of the job and something they may be well used to, with well-equipped home offices to boot. But in recent weeks, the majority of office-based workers have now found themselves working at home – something they and their employers had little or no time to prepare for. … Continued

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For HR Grapevine Sophie Parrott speaks to a variety of experts, including Ergonix, about how to prevent bad posture while working from home. It’s important that you do all you can to prevent muscle aches and pains by correcting your desk-set up, getting up and moving around and keeping active. Have frequent short breaks.  Get … Continued

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With working from home becoming the new norm for around two thirds of the population in the last few months, people have had to create a new daily routine. For those now based at home, gone are the daily commutes, designated lunch breaks and office banter.  Social interaction is suddenly limited – yes, many of … Continued

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By Ergonix for Personnel Today March 2020 We are delighted to launch our new package to support home workers… An ergonomics consultancy which works across London and surrounding areas has launched a new package to help businesses manage their workforce’s health and well-being when working from home. Ergonix, which has traditionally delivered workplace-based ergonomics DSE … Continued

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