You may have heard the word ‘ergonomics’ in your workplace, particularly if you have an office-based job. But what does ergonomics actually mean? And what are the benefits of good ergonomics? The word ergonomics is defined in the Oxford English Dictionary as “the study of people’s efficiency in their working environment.” Ergonomics in the workplace … Continued

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ITV. Back Pain: Britain’s Hidden Crisis? Series 24 Episode 12 Half a million people are experiencing work-related MSK (musculoskeletal) pain. 35% of people spend over 7 hours a day sitting down 80% of people experience low back problems 40% of people take time off work because of back pain A special episode investigates the most … Continued

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