New Dates Announced: Virtual DSE Assessor Training
Our CIEHF-accredited DSE Assessor course is now open for bookings. This live, interactive one-day training is delivered via Zoom ...
Simple Desk-Based Stretches to Help Reduce Employee Musculoskeletal Complaints: A Practical Guide for HR, Health & Safety, and Facilities Professionals
Musculoskeletal disorders (MSDs) remain a leading cause of work-related ill health and lost productivity in the UK. According to ...
Why Exercise Balls Are Unsuitable as Office Chairs: An Ergonomic Perspective for Workplace Health
In recent years, large inflatable balls—often referred to as exercise balls, but also known as Swiss balls, yoga balls, ...
Why Hydration is Essential for Employee Health and Performance: Hydration Tips for Employees and Workplace Benefits
Water is the largest component of the human body, constituting over half of our bodyweight. It plays a vital ...
Key Features to Consider When Selecting Office Chairs for Your Employees
Selecting the right office chair plays a crucial role in DSE (display screen equipment) assessments and is essential for ...
From Ergonomics to Ecosystems: Why Your Workplace Needs a Whole-Person Health Strategy
Many organisations today offer wellbeing initiatives – a mental health webinar here, a mindfulness session there, or a once-a-year ...
Step into Mental Wellbeing at Work: How Small Daily Habits Support Employee Health
In support of Mental Health Awareness Week (12–18 May) and National Walking Month May is a powerful reminder of ...
Managing and Preventing Headaches in the Workplace: A Guide for Employers
Headaches are a common issue that affects many employees, with nearly half of the global population experiencing them regularly ...
7 Holistic Approaches to Enhance Employee Wellbeing and Productivity
The physical and mental health of employees is deeply interconnected. While much attention is often given to specific health ...
Healthy Workplaces = Happy Employees
Did you know that physical inactivity is the fourth biggest risk factor for death globally? As an organisation, encouraging ...
