Move More: The Benefits of Regular Movement for Employees and Employers
Sitting for extended periods at a desk—whether in an office or while working from home—has become a common part ...
Understanding Musculoskeletal Risks with Display Screen Equipment: Insights from HSE Research
In light of the Health and Safety Executive (HSE) 2024 report, "Reviewing and Updating the Evidence Base on the ...
Preventative Strategies for Low Back Pain. Exploring Factors Behind a Common Health Issue
Low back pain is a widespread problem, affecting people from all walks of life. As healthcare professionals, we often ...
Safeguarding Employee Health: Managing Musculoskeletal Disorders (MSDs) in the Workplace
Musculoskeletal disorders (MSDs) present a significant risk to the health and wellbeing of employees. These conditions can drastically affect ...
Chicken or the Egg: Understanding the Link Between Stress and Pain
In the realm of employee health and wellbeing, there exists a complex interplay between stress and pain, each influencing ...
Mastering Posture: A Blueprint for Health and Productivity
In today's sedentary lifestyle, maintaining good posture isn't just about exuding confidence; it's about safeguarding your health and optimising ...
Supporting Mental Health in the Workplace: A Focus on Eating Disorder Awareness Week
As Eating Disorder Awareness Week approaches, it's essential to recognise the profound impact that mental health issues can have ...
Top Tips for Managing and Preventing Back Pain at Work
Back pain is one of the most common reasons for people in the UK to seek medical attention or ...
Boost Workplace Efficiency with Ergonomic Workstation Assessments
Let’s dive into the crucial aspects of workplace ergonomics and explore how ergonomic workstation assessments can significantly enhance productivity, ...
