National Fitness Day 2025: Staying Active While Working at a Desk
National Fitness Day takes place on 24 September 2025, celebrating this year’s theme, “Powered by You!”, a reminder that ...
Step into Mental Wellbeing at Work: How Small Daily Habits Support Employee Health
In support of Mental Health Awareness Week (12–18 May) and National Walking Month May is a powerful reminder of ...
Understanding and Managing Back Pain in the Workplace
Dealing with back pain can be overwhelming, affecting every aspect of daily life, especially in a work environment where ...
HSE’s Latest Work-Related Ill Health and Injury Statistics: How Will You Prevent It?
The Health and Safety Executive (HSE) has released its annual statistics for 2023/24, shedding light on the ongoing challenges ...
The Link Between Ergonomics and Mental Health in the Workplace: A Comprehensive Guide
As workplaces evolve, the focus on employee wellbeing is increasingly becoming a priority for businesses. Physical health and mental ...
Chicken or the Egg: Understanding the Link Between Stress and Pain
In the realm of employee health and wellbeing, there exists a complex interplay between stress and pain, each influencing ...
