7 Strategies to Reduce MSK Absence and Promote Long-Term Employee Health and Wellbeing
Musculoskeletal (MSK) conditions remain one of the leading causes of workplace absence in the UK, affecting millions of employees ...
Simple Desk-Based Stretches to Help Reduce Employee Musculoskeletal Complaints: A Practical Guide for HR, Health & Safety, and Facilities Professionals
Musculoskeletal disorders (MSDs) remain a leading cause of work-related ill health and lost productivity in the UK. According to ...
Why Exercise Balls Are Unsuitable as Office Chairs: An Ergonomic Perspective for Workplace Health
In recent years, large inflatable balls—often referred to as exercise balls, but also known as Swiss balls, yoga balls, ...
From Ergonomics to Ecosystems: Why Your Workplace Needs a Whole-Person Health Strategy
Many organisations today offer wellbeing initiatives – a mental health webinar here, a mindfulness session there, or a once-a-year ...
Managing and Preventing Headaches in the Workplace: A Guide for Employers
Headaches are a common issue that affects many employees, with nearly half of the global population experiencing them regularly ...
7 Holistic Approaches to Enhance Employee Wellbeing and Productivity
The physical and mental health of employees is deeply interconnected. While much attention is often given to specific health ...
Supporting Employee Wellbeing: Preventing Running Injuries Through Strength Training
With the London Marathon approaching, many employees are increasing their training. While running offers numerous health benefits, it also ...
Healthy Workplaces = Happy Employees
Did you know that physical inactivity is the fourth biggest risk factor for death globally? As an organisation, encouraging ...
Closing the Ill-Health Employment Gap: How Prioritising Wellbeing Enhances Workplace Resilience
The UK’s ill-health employment gap is a growing challenge for businesses. Research from the Institute for Employment Studies (2025) ...
Wellbeing Hub – Launching January 2025!
Supporting Employee Health & Wellbeing, Every Month. We’re excited to launch the Wellbeing Hub, a monthly subscription service designed ...
