From Ergonomics to Ecosystems: Why Your Workplace Needs a Whole-Person Health Strategy
Many organisations today offer wellbeing initiatives – a mental health webinar here, a mindfulness session there, or a once-a-year ...
Step into Mental Wellbeing at Work: How Small Daily Habits Support Employee Health
In support of Mental Health Awareness Week (12–18 May) and National Walking Month May is a powerful reminder of ...
Managing Workplace Stress: Tips for Employers and Employees
April marks Stress Awareness Month, an annual event dedicated to raising awareness of stress, its effects, and ways to ...
Supporting Employee Wellbeing: Preventing Running Injuries Through Strength Training
With the London Marathon approaching, many employees are increasing their training. While running offers numerous health benefits, it also ...
Closing the Ill-Health Employment Gap: How Prioritising Wellbeing Enhances Workplace Resilience
The UK’s ill-health employment gap is a growing challenge for businesses. Research from the Institute for Employment Studies (2025) ...
How Stress and Nutrition Impact Employee Wellbeing – Workplace Health Strategies
Stress is a common challenge in modern workplaces. Deadlines, high workloads, and demanding responsibilities can take a toll on ...
Understanding and Managing Back Pain in the Workplace
Dealing with back pain can be overwhelming, affecting every aspect of daily life, especially in a work environment where ...
Boost Employee Wellbeing with the Ergonix Wellbeing Hub
At Ergonix, we understand that employee wellbeing is crucial to a successful, productive workplace. That's why we’re excited to ...
