Why Exercise Balls Are Unsuitable as Office Chairs: An Ergonomic Perspective for Workplace Health
In recent years, large inflatable balls—often referred to as exercise balls, but also known as Swiss balls, yoga balls, ...
Why Hydration is Essential for Employee Health and Performance: Hydration Tips for Employees and Workplace Benefits
Water is the largest component of the human body, constituting over half of our bodyweight. It plays a vital ...
Key Features to Consider When Selecting Office Chairs for Your Employees
Selecting the right office chair plays a crucial role in DSE (display screen equipment) assessments and is essential for ...
From Ergonomics to Ecosystems: Why Your Workplace Needs a Whole-Person Health Strategy
Many organisations today offer wellbeing initiatives – a mental health webinar here, a mindfulness session there, or a once-a-year ...
It’s Time to Think Beyond the Desk – Do You Offer Holistic DSE Workstation Assessments for Workplace Wellbeing?
When it comes to workplace health, many organisations recognise the importance of Display Screen Equipment (DSE) workstation assessments. However, ...
Step into Mental Wellbeing at Work: How Small Daily Habits Support Employee Health
In support of Mental Health Awareness Week (12–18 May) and National Walking Month May is a powerful reminder of ...
What Makes a Successful DSE Assessor: Key Skills and Qualifications
The role of the DSE (Display Screen Equipment) assessor is crucial in supporting employee health and wellbeing, preventing musculoskeletal ...
Managing and Preventing Headaches in the Workplace: A Guide for Employers
Headaches are a common issue that affects many employees, with nearly half of the global population experiencing them regularly ...
Managing Workplace Stress: Tips for Employers and Employees
April marks Stress Awareness Month, an annual event dedicated to raising awareness of stress, its effects, and ways to ...
7 Holistic Approaches to Enhance Employee Wellbeing and Productivity
The physical and mental health of employees is deeply interconnected. While much attention is often given to specific health ...
