Managing and Preventing Headaches in the Workplace: A Guide for Employers
Headaches are a common issue that affects many employees, with nearly half of the global population experiencing them regularly ...
Managing Workplace Stress: Tips for Employers and Employees
April marks Stress Awareness Month, an annual event dedicated to raising awareness of stress, its effects, and ways to ...
7 Holistic Approaches to Enhance Employee Wellbeing and Productivity
The physical and mental health of employees is deeply interconnected. While much attention is often given to specific health ...
Supporting Employee Wellbeing: Preventing Running Injuries Through Strength Training
With the London Marathon approaching, many employees are increasing their training. While running offers numerous health benefits, it also ...
Healthy Workplaces = Happy Employees
Did you know that physical inactivity is the fourth biggest risk factor for death globally? As an organisation, encouraging ...
Closing the Ill-Health Employment Gap: How Prioritising Wellbeing Enhances Workplace Resilience
The UK’s ill-health employment gap is a growing challenge for businesses. Research from the Institute for Employment Studies (2025) ...
How Stress and Nutrition Impact Employee Wellbeing – Workplace Health Strategies
Stress is a common challenge in modern workplaces. Deadlines, high workloads, and demanding responsibilities can take a toll on ...
Hazards and Risks in DSE Workstations: A Holistic Approach to Employee Health and Wellbeing
In the context of Display Screen Equipment (DSE) workstation assessments, it is essential to address the range of hazards ...
Understanding and Managing Back Pain in the Workplace
Dealing with back pain can be overwhelming, affecting every aspect of daily life, especially in a work environment where ...
Boost Employee Wellbeing with the Ergonix Wellbeing Hub
At Ergonix, we understand that employee wellbeing is crucial to a successful, productive workplace. That's why we’re excited to ...
