Wellbeing Workshops
Interactive health and wellbeing workshops to help keep your employees healthy, happy and productive.
Would you like to reduce sickness absence, and help your workforce to stay physically and mentally fit and healthy? People with good mental and physical health are more productive and less likely to take time off work.
At Ergonix, we’re passionate about sharing our knowledge of workplace ergonomics to help ensure you have a happier, healthier and more productive workforce. Our fun and engaging wellbeing webinars and workshops will equip your employees with new skills for preventing pain and illness, staying active at work, boosting their emotional wellbeing and super-charging their productivity.
All our workshops are available as live, online webinars or in-house at your premises.
Back Care at Work
This interactive workshop will help your employees learn how to avoid and manage back injuries and keep active at work.
This is a fun and practical interactive workshop which covers the theory, but also gets your team up and moving!
- Maximum of 20 people in one webinar/workshop
- 60 minutes duration
- Available as a live webinar or group workshop
Healthy Home Working
This workshop will teach homebased and hybrid workers how to prevent shoulder, neck and back pain when working from home. We also share our top tips on preventing aches and pains and setting up the ideal home workstation.
This is a fun and practical interactive workshop which covers the theory, but also gets your team up and moving!
- Maximum of 20 people in one webinar/workshop
- 60 minutes duration
- Available as a live webinar or group workshop
Be Healthy & Productive at Work
This interactive workshop helps your employees understand how to stay healthy and injury free at work – whether that’s at home or in the office. Attendees will gain skills and knowledge that they can immediately apply to their own workstations.
This is a fun and practical workshop covers DSE/ergonomics theory, but also gets your team up and moving! It’s ideal for use as part of an induction or employee wellbeing programme.
- Maximum of 20 people in one webinar/workshop
- 60 minutes duration
- Available as a live webinar or group workshop
Why ergonomics matter
Ergonomics aims to reduce workstation discomfort, increasing efficiency and boosting productivity. Think about your own workstation. Are your eyes sore at the end of the day? Do your wrists hurt from typing? Ergonomics helps to create a safer, more comfortable working environment, leading to a better workplace experience and improved performance.
- Reduced ill health
- Less risk
- Increased productivity
- Better performance
- Happier workforce
To enquire about our services or to book a course, please complete the form and we’ll be in touch to discuss your needs.
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